1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aloo chicken qeema curry
Aloo Chicken Qeema Curry is a flavorful South Asian dish combining minced chicken (qeema) and tender potatoes (aloo) simmered in a rich blend of aromatic spices, including turmeric, cumin, coriander, and garam masala. Originating from Pakistani and Indian cuisines, this curry is cherished for its hearty texture and bold flavors. Typically prepared with onions, tomatoes, garlic, and ginger, the curry offers a balanced mix of protein from chicken and carbohydrates from potatoes, making it a satisfying meal when paired with flatbreads or rice. The dish is moderately healthy, as chicken provides lean protein and key nutrients like selenium and B vitamins, while the potatoes contribute potassium and fiber. However, its nutritional profile may vary depending on cooking methods and oil quantities, which can increase calorie and fat content. Aloo Chicken Qeema Curry is ideal for those seeking a comforting dish with a fusion of savory and spiced flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
