One cup of Aloo chicken qeema curry is around 235.3 grams and contains approximately 294.1 calories, 21.2 grams of protein, 14.1 grams of fat, and 23.5 grams of carbohydrates.
Aloo Chicken Qeema Curry is a hearty and flavorful dish that combines tender minced chicken with soft potatoes, simmered in a rich blend of aromatic spices. Originating from South Asian cuisine, this dish features ingredients like onions, tomatoes, ginger, and garlic, creating a mouthwatering medley of tastes. Packed with protein from the chicken and nutrients from the potatoes, it makes for a satisfying meal. While the spices can add culinary heat, moderation is key, and pairing it with whole grain naan or rice enhances its nutritional profile. Enjoy this comforting dish that brings warmth to the table!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
