Nutrition Facts for Almond and cashew
Image of Almond and cashew

Almond and cashew

Item Rating: 80/100

One cup of Almond and cashew is around 239 grams and contains approximately 1376 calories, 50 grams of protein, 120 grams of fat, and 52 grams of carbohydrates.

Almond And Cashew are delightful nuts packed with flavor and nutrition. Almonds, hailing from the Mediterranean, are rich in vitamin E, magnesium, and fiber, making them a heart-healthy choice. Cashews, native to Brazil and popular in Asian cuisine, are a creamy source of copper and healthy fats. Together, they create a power-packed snack that supports brain health and boosts energy, while being versatile enough for both sweet and savory dishes. Enjoy them raw, roasted, or blended into creamy nut butters—Almond And Cashew are the perfect blend of taste and health!

Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 1376.0684
Total Fat 119.6581g 0%
Saturated Fat 9.4018g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.564mg 0%
Total Carbohydrate 52.1367g 0%
Dietary Fiber 29.9145g 0%
Total Sugars 10.2564g
Protein 50.4273g 0%
Vitamin D 0IU 0%
Calcium 652.1368mg 0%
Iron 9.4018mg 0%
Potassium 1709.4017mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 13.6%
Carbs: 14.0%
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