One cup of Uht milk is around 244 grams and contains approximately 122 calories, 8 grams of protein, 4.8 grams of fat, and 12.0 grams of carbohydrates.
Uht Milk is a convenient and long-lasting alternative to traditional milk, treated with ultra-high temperature processing to ensure its freshness without refrigeration. Originating from Europe, this versatile milk can be used in a variety of cuisines, from creamy sauces to rich desserts. Packed with essential nutrients like calcium and vitamin D, Uht Milk supports strong bones and overall health. With its extended shelf life, it’s perfect for busy lifestyles, allowing you to enjoy the goodness of milk anytime, anywhere. Embrace the convenience and freshness of Uht Milk in your daily routine!
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Nutrition Information
Calories |
122 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 107.0 mg | 4% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 120.0 mcg | 600% | |
| Calcium | 305 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 366 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
