All beef hotdog

Fast Food

Item Rating: 38/100

1 serving (45 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.

Nutrition Information

1 cup (236.8g)

Calories		789.5
% Daily Value*
Total Fat		68.4 g	87%
	Saturated Fat	26.3 g	131%
	Polyunsaturated Fat	0 g
Cholesterol		157.9 mg	52%
Sodium		2526.3 mg	109%
Total Carbohydrates		10.5 g	3%
	Dietary Fiber	0 g	0%
	Sugars	5.3 g
protein		31.6 g	63%
Vitamin D		0 mcg	0%
Calcium		105.3 mg	8%
Iron		2.6 mg	14%
Potassium		631.6 mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

⚠️ Contains trans fat

🧂 Low sodium

🧂 Low salt

🧈 High saturated fat

🍞 Low carbs

Source of Calories

Fat: 615 cal (78.5%)

Protein: 126 cal (16.1%)

Carbs: 42 cal (5.4%)

About All beef hotdog

An all-beef hotdog is a processed meat product typically made from ground beef and a mix of seasonings, encased in natural or synthetic casings. Originating in American cuisine and inspired by German sausages, hotdogs are widely consumed as street food or at gatherings such as barbecues and sporting events. Nutritionally, all-beef hotdogs are high in protein (around 5-7 grams per serving) but also tend to be high in sodium (approximately 500-800 mg per serving) and saturated fats. They also contain iron and vitamin B12 from the beef but should be consumed in moderation due to their processed nature and potential contribution to heart disease risk when consumed excessively.

Health Benefits

• Provides protein (around 5-7 grams per serving), which is essential for muscle repair and growth.
• Contains vitamin B12, a crucial nutrient for red blood cell formation and maintaining nerve health.
• Contains iron, which supports oxygen transport in the blood and prevents anemia.

Dietary Considerations

Allergens: Contains None, unless casing contains allergens or additives

Suitable for: High-protein diets, paleo diets (if minimally processed)

Not suitable for: Vegetarian diets, vegan diets, low-sodium diets

Selection and Storage

Store unopened packages in the refrigerator at 40°F (4°C) or below until the expiration date. Once opened, consume within 7 days or freeze for longer preservation.

Common Questions About All beef hotdog Nutrition

Is an all-beef hotdog high in protein?

Yes, an all-beef hotdog is a good source of protein. On average, a single all-beef hotdog contains about 5-7 grams of protein. However, it is also important to note that it can be high in saturated fat and sodium.

Can I eat an all-beef hotdog on a keto diet?

Yes, an all-beef hotdog can fit into a keto diet as it’s low in carbohydrates, typically containing less than 2 grams of carbs per serving. Be cautious of added ingredients in processed hotdogs and opt for those with minimal fillers or sugars.

Are there health concerns with eating all-beef hotdogs?

All-beef hotdogs can be high in sodium, often containing 500-900 mg per hotdog, which may contribute to high blood pressure if consumed excessively. They may also be high in saturated fat, so moderation is key. Look for options with no added nitrates or nitrites for a healthier choice.

What is the recommended serving size for an all-beef hotdog?

The standard serving size is one all-beef hotdog, approximately 45-60 grams. Pair it with a whole-grain bun and veggies like onions or sauerkraut to balance the meal with fiber and micronutrients.

How does an all-beef hotdog compare to a chicken or turkey hotdog?

An all-beef hotdog typically has a richer flavor and higher fat content compared to chicken or turkey hotdogs. For instance, a beef hotdog can have 13-16 grams of total fat, while chicken or turkey hotdogs usually have 7-9 grams. If you're looking for a leaner option, poultry-based hotdogs may be a better choice.

Data Sources & Scientific References