1 serving (40 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Albany white bread
Albany White Bread is a classic staple in South African cuisine, known for its soft texture and versatile use in various meals. Made from enriched wheat flour, water, yeast, sugar, salt, and vegetable oil, this bread embodies traditional bakery craftsmanship. While it provides energy through carbohydrates, it’s fortified with essential nutrients like iron and B vitamins, contributing to a balanced diet. Albany White Bread is ideal for sandwiches, toast, or as a base for creative recipes. However, it’s low in fiber compared to whole-grain alternatives and contains added sugars and sodium, which may need moderation in certain diets. Enjoyed in homes across the country, Albany White Bread offers convenience and flavor, serving as a reliable choice for families seeking a nourishing staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
