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Air fried chicken popcorn

Air fried chicken popcorn

Snack

Item Rating: 65/100

1 serving (85 grams) contains 160 calories, 14.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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444.4
calories
38.9
protein
27.8
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.2%
35.3%
39.6%
Fat: 174 cal (39.6%)
Protein: 155 cal (35.3%)
Carbs: 111 cal (25.2%)

About Air fried chicken popcorn

Air Fried Chicken Popcorn is a bite-sized snack inspired by American comfort food, perfect for snacking or sharing. Made from tender chicken breast pieces, these savory morsels are seasoned with a mix of herbs and spices before being lightly coated in a crisp breadcrumb layer. Instead of deep frying, they are cooked in an air fryer, which uses circulating hot air to achieve a golden, crunchy exterior with significantly less oil. This technique reduces overall fat and calorie content compared to traditional frying methods, making it a healthier alternative without sacrificing flavor. Rich in protein from the chicken, this dish can be enjoyed as part of a balanced diet. However, the breading adds some carbohydrates, and depending on seasoning or dipping sauces, sodium levels may vary. Air Fried Chicken Popcorn is a guilt-reduced version of a beloved classic with roots in casual American dining culture.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.