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Ah tomaten passata

Ah tomaten passata

Dinner

Item Rating: 83/100

1 serving (100 grams) contains 30 calories, 1.2 grams of protein, 0.2 grams of fat, and 5.5 grams of carbohydrates.

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71.4
calories
2.9
protein
13.1
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
71.4
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 13.1 g 4%
Dietary Fiber 3.6 g 12%
Sugars 11.4 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

76.5%
16.9%
6.6%
Fat: 4 cal (6.6%)
Protein: 11 cal (16.9%)
Carbs: 52 cal (76.5%)

About Ah tomaten passata

Ah Tomaten Passata is a smooth tomato puree crafted from ripe, sun-grown tomatoes, offering a rich and natural taste. This versatile product is rooted in traditional Italian cuisine and is widely used as a base for pasta sauces, soups, and casseroles. Free from artificial additives, it highlights the pure essence of tomatoes. Nutritionally, it’s low in fat, contains no added sugars, and is a good source of vitamins A and C, which support immunity and skin health. It also provides potassium, important for heart function and muscle health. However, depending on the specific variant, sodium levels might be present and worth monitoring. Ah Tomaten Passata is an excellent choice for those seeking a wholesome, plant-based ingredient to enhance their dishes while supporting a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.