One cup of Agege bread is around 240 grams and contains approximately 640.8 calories, 20.4 grams of protein, 8.4 grams of fat, and 118.1 grams of carbohydrates.
Agege Bread is a soft, fluffy Nigerian bread known for its unique texture and slightly sweet flavor. Made primarily from wheat flour, yeast, sugar, and water, it’s a staple in West African cuisine. Traditionally enjoyed fresh and warm, Agege Bread is perfect for sandwiches or with stews. While it is delicious, it’s also high in carbohydrates, so moderation is key for a balanced diet. Indulge in a slice of this delightful treat and discover why it holds a special place in the hearts of many!
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Nutrition Information
Calories |
640.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 12.2 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 276 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
