One cup of Adobo seasoning is around 237.0 grams and contains approximately 710.9 calories, 23.7 grams of protein, 23.7 grams of fat, and 142.2 grams of carbohydrates.
Adobo Seasoning is a vibrant blend of spices originating from the Philippines, known for enhancing the flavors of meats and vegetables. It typically combines garlic powder, onion powder, oregano, and black pepper, creating a savory and slightly tangy profile. This seasoning not only adds depth to your dishes but also offers health benefits, as it contains no added sugars and is low in calories. Perfect for marinades, stews, or simply sprinkled on grilled chicken, Adobo Seasoning is a versatile staple that brings a taste of the tropics to your kitchen.
Log this food in SnapCalorie
Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16587.7 mg | 721% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 47.4 g | 169% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.9 mg | 36% | |
| Iron | 23.7 mg | 131% | |
| Potassium | 947.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
