One cup of Achari chicken is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Achari Chicken is a tantalizing dish hailing from the vibrant kitchens of India. This delightful curry is marinated in a blend of pickling spices—think mustard seeds, fenugreek, and a hint of turmeric—combined with tender chicken pieces that soak up all those aromatic flavors. It’s rich in protein, making it a satisfying choice, while the spices offer numerous health benefits like improved digestion and anti-inflammatory properties. Served with fluffy basmati rice or warm naan, Achari Chicken is not just a meal; it’s a culinary adventure bursting with tradition and taste!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
