1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.3 mg | 1% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 29.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acai bowl small
Acai Bowl Small is a nutritious and vibrant dish originating from Brazil, inspired by the Amazonian superfruit, açaí. This small-sized bowl is crafted from pureed açaí berries, blended with frozen bananas for a creamy texture. It is typically topped with granola, fresh fruits like strawberries or blueberries, shredded coconut, and drizzled with honey or agave. Rich in antioxidants, healthy fats, and fiber, the star ingredient, açaí, promotes heart health, boosts energy, and supports overall well-being. Packed with essential vitamins like Vitamin C and minerals such as potassium, the fresh fruit toppings add a burst of flavor and nutrients. However, be mindful of added sugars in honey or granola and portion sizes, as calorie counts can climb quickly. Acai Bowl Small offers a delicious and guilt-free way to enjoy a wholesome, tropical treat rooted in Brazilian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
