1 serving (113 grams) contains 245 calories, 10.0 grams of protein, 2.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
510.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.4 mg | 3% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 93.8 g | 34% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 12.5 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek yogurt bagel
Elevate your breakfast with the Greek Yogurt Bagel, a modern twist on a classic favorite originating in European and American cuisines. This bagel incorporates Greek yogurt into the dough, enhancing moisture and tang, while reducing the need for additional fats or oils. Packed with protein from the yogurt, it offers sustained energy and keeps you fuller for longer compared to traditional bagels. With a chewy texture and robust flavor, it's both indulgent and nutritious. The yogurt also contributes probiotics for gut health, making it a smarter choice for your digestive system. Typically lower in sugar than standard bagels, this option pairs well with nutrient-rich toppings like smoked salmon, avocado, or nut butters. However, some variations may still contain refined flour and sodium, so moderation is key. Perfect for health-conscious foodies, it combines simplicity, flavor, and wholesome ingredients into one satisfying bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
