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Zaxbys cobb salad

Zaxbys cobb salad

Lunch

Item Rating: 68/100

1 serving (425 grams) contains 700 calories, 40.0 grams of protein, 45.0 grams of fat, and 35.0 grams of carbohydrates.

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388.9
calories
22.2
protein
19.4
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 833.3 mg 36%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 2.8 g 10%
Sugars 3.9 g
protein 22.2 g 44%
Vitamin D 27.8 mcg 139%
Calcium 83.3 mg 6%
Iron 1.7 mg 9%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

19.8%
22.7%
57.5%
Fat: 225 cal (57.5%)
Protein: 88 cal (22.7%)
Carbs: 77 cal (19.8%)

About Zaxbys cobb salad

Zaxby’s Cobb Salad is a hearty and flavorful twist on a classic American dish. This salad combines fresh mixed greens, crispy bacon, hard-boiled egg slices, juicy grape tomatoes, shredded cheddar cheese, and hand-breaded chicken tenders or grilled chicken, offering both indulgent and lighter protein options. Topped with fried onions for added crunch, it’s paired with your choice of Zaxby’s signature dressings for a customizable flavor experience. Originating from Southern-inspired fast-casual dining, this salad reflects comfort food elements while incorporating fresh ingredients. While it provides a good source of protein, vitamins from the vegetables, and calcium from the cheese, diners should consider the additional calories from fried toppings and creamy dressings if seeking a lower-calorie meal. Grilled chicken and vinaigrette dressing can be chosen for a more health-conscious version of this satisfying entree.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.