Nutrition Facts for Classic cobb salad

Classic Cobb Salad

Image of Classic Cobb Salad
Nutriscore Rating: 63/100

Elevate your mealtime with the vibrant and hearty Classic Cobb Salad, a timeless dish packed with bold flavors and wholesome ingredients. This easy-to-make salad begins with a crisp bed of romaine lettuce, artfully topped with juicy grilled chicken, crispy bacon, creamy avocado, hard-boiled eggs, sweet cherry tomatoes, and tangy blue cheese crumbles. Drizzled with a zesty red wine vinaigrette made with Dijon mustard and olive oil, this salad strikes the perfect balance between fresh and indulgent. Ideal for lunch or dinner, this protein-packed salad is as visually stunning as it is delicious. Ready in just 35 minutes, it’s a versatile recipe to satisfy cravings while staying nutritious. Perfect for a crowd-pleasing meal or a healthy solo indulgence!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 cups Romaine lettuce
  • 1 pound Chicken breast
  • 6 pieces Bacon slices
  • 2 large Hard-boiled eggs
  • 1 large Avocado
  • 1 cup Cherry tomatoes
  • 1 cup Blue cheese crumbles
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 cup Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chives, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat a grill pan over medium-high heat.

2

Season the chicken breast with salt and pepper on both sides.

3

Grill the chicken for about 6-7 minutes on each side, or until cooked through. Remove from the pan and let it rest before slicing it into strips.

4

In a skillet over medium heat, cook bacon until crispy. Transfer to a paper towel-lined plate to drain excess fat. Crumble once cooled.

5

Peel and chop the hard-boiled eggs into quarters.

6

Dice the avocado just before assembling the salad to prevent it from browning.

7

Halve the cherry tomatoes.

8

In a large serving bowl or platter, arrange the romaine lettuce as the base.

9

In rows, arrange the chicken, bacon, eggs, avocado, tomatoes, and blue cheese on top of the lettuce.

10

In a small bowl, whisk together red wine vinegar, Dijon mustard, olive oil, salt, and pepper to make the dressing.

11

Drizzle the dressing over the salad and sprinkle with chopped chives.

12

Serve immediately and enjoy the fresh, hearty flavors of this classic Cobb salad.

⚑
Cooking Tip: Take your time with each step for the best results!
3862
cal
188.0g
protein
35.5g
carbs
336.2g
fat

Nutrition Facts

1 serving (1540.1g)
Calories
3862
% Daily Value*
Total Fat 336.2 g 431%
Saturated Fat 74.0 g 370%
Polyunsaturated Fat 29.1 g
Cholesterol 936 mg 312%
Sodium 5643 mg 245%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 18.3 g 65%
Total Sugars 11.1 g
Protein 188.0 g 376%
Vitamin D 2.9 mcg 14%
Calcium 832 mg 64%
Iron 9.2 mg 51%
Potassium 3742 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
19.2%%
77.2%%
Fat: 3025 cal (77.2%%)
Protein: 752 cal (19.2%%)
Carbs: 142 cal (3.6%%)