1 serving (35 grams) contains 90 calories, 2.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
612.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1020.4 mg | 44% | |
| Total Carbohydrates | 122.4 g | 44% | |
| Dietary Fiber | 13.6 g | 48% | |
| Sugars | 6.8 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.1 mg | 10% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 272.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain gluten free toast
Whole Grain Gluten Free Toast is a wholesome and versatile bread option, crafted to cater to gluten-sensitive diets while delivering optimal nutritional benefits. Made from a blend of nutrient-rich flours like brown rice, quinoa, sorghum, or millet, it offers the hearty texture and earthy flavor of traditional whole grain bread without compromising dietary restrictions. Its origin lies in the health-conscious fusion of ancient grains and modern gluten-free baking techniques. Packed with fiber, vitamins, and minerals, this toast supports digestion, stabilizes energy levels, and contributes to overall wellness. Naturally free of wheat and gluten, it is ideal for individuals with celiac disease or gluten intolerance. However, some commercial varieties may contain added sugars, starches, or preservatives, so selecting minimally processed options is key for optimal health. Whether enjoyed with avocado, nut butter, or as an open-faced sandwich, this toast is a nutritious foundation for creative, satisfying meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
