1 serving (25 grams) contains 120 calories, 4.0 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 30 g | 107% | |
| Sugars | 5 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 12 mg | 66% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa crispbread
Quinoa crispbread is a light, crunchy snack made primarily from quinoa, a nutrient-rich grain native to South America. Often combined with ingredients like seeds, whole grains, or natural seasoning for added flavor and texture, this gluten-free crispbread is a popular choice for health-conscious eaters. Packed with plant-based protein, dietary fiber, and essential minerals like magnesium and iron, it supports muscle health and digestion while promoting sustained energy levels. Quinoa crispbread is low in saturated fat, making it a heart-healthy option, though salt content may be a consideration depending on the brand. Common in modern fusion cuisine and healthy snack menus, it pairs well with hummus, avocado, or a variety of toppings for a nutritious and versatile bite. Offering a wholesome alternative to traditional crackers, quinoa crispbread embodies the benefits of ancient grains in a contemporary, snackable form.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
