1 serving (16 grams) contains 94 calories, 4.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
1403.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.4 g | 153% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 44.8 g | 16% | |
| Dietary Fiber | 14.9 g | 53% | |
| Sugars | 14.9 g | ||
| protein | 59.7 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 149.3 mg | 11% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1492.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole earth peanut butter
Whole Earth Peanut Butter is a delicious spread crafted from roasted peanuts, known for its rich, natural flavor and smooth texture. With origins rooted in a commitment to simple, wholesome ingredients, this peanut butter contains only peanuts and a pinch of salt, avoiding artificial additives, palm oil, or added sugars typically found in conventional spreads. Popular in both Western and global cuisines, it’s a versatile ingredient for breakfast, baking, smoothies, or savory dishes. Packed with protein, fiber, and healthy fats, Whole Earth Peanut Butter is an excellent option for those seeking sustained energy and heart-healthy nutrients. However, as a calorie-dense food, portion control is essential, especially for those with weight management goals. Its minimal ingredient list makes it suitable for vegetarians, vegans, and individuals on clean-eating diets, providing a balanced and natural alternative for health-conscious consumers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
