Nut butter
Item Rating: 59/100
One cup of Nut butter is around 128 grams and contains approximately 800 calories, 28 grams of protein, 64 grams of fat, and 24 grams of carbohydrates.
Nut Butter is a creamy, delicious spread made from ground nuts like almonds, peanuts, or cashews, often enhanced with a pinch of salt or natural sweeteners. Originating from various global cuisines, these versatile spreads offer a rich source of protein, healthy fats, and essential nutrients. Whether slathered on toast, blended into smoothies, or used as a dip, Nut Butter satisfies cravings while providing energy and heart-healthy benefits. Enjoy the guilt-free goodness of this power-packed treat, perfect for any time of day!
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Nutrition Facts
| Serving size | (128g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800 |
| Total Fat 64g | 0% |
| Saturated Fat 12g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 8g | |
| Protein 28g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 800mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.5%
Protein: 14.3%
Carbs: 12.2%