1 serving (125 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
380.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 760.5 mg | 33% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 19.0 mcg | 95% | |
| Calcium | 190.1 mg | 14% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White ragu sauce
White ragu sauce is a creamy, savory pasta sauce originating from Italian cuisine, specifically from northern regions like Emilia-Romagna. Unlike traditional red ragu made with tomatoes, this variation often includes a blend of ground meats such as pork, veal, or chicken, slow-cooked with onions, garlic, celery, and white wine. Dairy, typically milk or cream, is added to create its rich texture. Herbs such as thyme, sage, or nutmeg enhance the flavor profile. While white ragu sauce is a delicious comfort food, its nutritional aspects vary depending on preparation. It is protein-rich due to the meats used, and its inclusion of vegetables can provide vitamins and minerals. However, the added cream or milk may contribute to higher levels of saturated fat and calories. Moderation and lighter ingredient alternatives can help make it a balanced option for indulgent yet mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
