White chocolate covered pretzel

White chocolate covered pretzel

Dessert

Item Rating: 30/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About White chocolate covered pretzel

White Chocolate Covered Pretzels are a delightful combination of sweet and salty flavors, featuring crunchy, lightly salted pretzels enrobed in a creamy layer of rich white chocolate. Originating as a popular snack in Western cuisine, particularly in the United States, they deliver an appealing mix of textures and tastes. Each bite balances the smooth sweetness of white chocolate with the crispness of the pretzel base. While white chocolate contains ingredients like cocoa butter, milk solids, and sugar that provide a source of quick energy, it is also relatively high in saturated fat and added sugars. Pretzels supply some carbohydrates but are typically low in fiber and protein. This treat is best enjoyed in moderation due to its calorie density and lack of significant nutritional benefits. Despite this, White Chocolate Covered Pretzels remain a popular indulgence for festive occasions, snacks, or dessert spreads.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.