1 serving (240 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watercress herb tea
Watercress Herb Tea is a refreshing infusion made from the leaves of watercress, a nutrient-rich aquatic plant traditionally used in various cuisines and wellness practices. Originating from Europe and Asia, watercress has a mild peppery flavor, lending itself well to both culinary dishes and herbal teas. Packed with vitamins A, C, and K, along with antioxidants and minerals like calcium and iron, this tea supports immune health, bone strength, and overall vitality. Its natural compounds may also aid digestion and promote healthy skin. Watercress Herb Tea is caffeine-free, making it a calming choice for any time of day. However, individuals with thyroid concerns or kidney issues should consult a healthcare professional before consuming it regularly, as watercress contains goitrogens and high oxalates. Enjoy this aromatic tea as part of a balanced diet for a nourishing and soothing experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
