1 serving (100 grams) contains 346 calories, 8.0 grams of protein, 21.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
865 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.5 g | 67% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1350 mg | 58% | |
| Total Carbohydrates | 85 g | 30% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 2.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 25 mcg | 125% | |
| Calcium | 500 mg | 38% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Warm nachos with cheese
Warm Nachos with Cheese is a popular Tex-Mex dish featuring a base of crispy tortilla chips topped with melted cheese. Optional additions may include jalapeños, black beans, tomatoes, sour cream, guacamole, or ground beef, making it a versatile snack or appetizer. Originating in Mexico and popularized in the United States, this dish is beloved for its comforting combination of crunchy, creamy, and savory flavors. While nachos provide a good source of energy from carbohydrates in the tortilla chips and protein from the cheese or other toppings, they can also be high in saturated fat, sodium, and calories, particularly when loaded with heavy extras. To make them healthier, consider using baked tortilla chips, reduced-fat cheese, and fresh vegetable toppings. Whether enjoyed at a party or as a quick bite, warm nachos with cheese continue to be a flavorful classic with room for customization and balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
