1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermicelli prawns
Vermicelli Prawns is a flavorful dish rooted in Southeast Asian cuisine, often celebrated for its balance of textures and aromatic spices. It typically consists of prawns tossed with thin rice vermicelli noodles, stir-fried garlic, ginger, scallions, and a medley of seasonings such as soy sauce, sesame oil, and chili. Some variations include vegetables like bell peppers or carrots for additional nutrients. Prawns are a rich source of protein, low in calories, and contain beneficial omega-3 fatty acids that support heart and brain health. Vermicelli noodles, while gluten-free and easy to digest, are primarily carbohydrate-based and may be less nutrient-dense than whole-grain alternatives. This dish’s flavorful components often include added sodium and oils, so moderation is key for those monitoring heart health or calorie intake. Overall, Vermicelli Prawns offer a satisfying combination of nutrition and vibrant taste, perfect for a balanced lifestyle when enjoyed mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
