1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Venison schnitzel
Venison Schnitzel is a flavorful twist on the traditional German dish, made with lean, high-quality deer meat. To prepare, the venison cutlet is tenderized, coated in flour, egg wash, and breadcrumbs, then pan-fried until golden and crispy. Venison is naturally low in fat compared to other red meats and is rich in protein, making it a nutrient-dense option. It's also a good source of iron, zinc, and B vitamins, essential for energy and immune support. While schnitzel is indulgent due to its fried preparation, opting for healthier oils like olive or avocado oil can enhance its nutritional profile. This dish is a great way to enjoy the robust flavor of game meat while satisfying cravings for comfort food. Traditionally served with lemon wedges and a side of potato salad or greens, venison schnitzel offers a hearty, satisfying meal rooted in European culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
