Velveeta cheese slice

Velveeta cheese slice

Processed Food

Item Rating: 38/100

1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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681.8
calories
34.1
protein
22.7
carbohydrates
45.5
fat

Nutrition Information

1 cup (238.6g)
Calories
681.8
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 3409.1 mg 148%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 34.1 g 68%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 0 mg 0%
Potassium 568.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.3%
21.4%
64.3%
Fat: 409 cal (64.3%)
Protein: 136 cal (21.4%)
Carbs: 90 cal (14.3%)

About Velveeta cheese slice

Velveeta Cheese Slices are a processed cheese product known for their creamy texture and smooth melting qualities. Made from a blend of milk, whey, milk protein concentrate, and vegetable oil, these slices are designed for easy use in sandwiches, burgers, and recipes requiring quick-melting cheese. Originating in the United States, Velveeta is often associated with comfort food dishes and American cuisine, such as macaroni and cheese or grilled cheese sandwiches. While rich in calcium, Velveeta Cheese Slices are relatively high in sodium and fat, with less protein than natural cheeses. Due to added preservatives and emulsifiers, they lack the complexity of flavor found in aged cheeses. Though convenient and flavorful, moderation is recommended for those monitoring sodium or saturated fat intake. Velveeta's signature creamy texture makes it a popular choice for indulgent recipes or casual meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.