Nutrition Facts for Vegetable curry
Image of Vegetable curry

Vegetable curry

Item Rating: 74/100

One cup of Vegetable curry is around 240 grams and contains approximately 202 calories, 3.8 grams of protein, 13 grams of fat, and 21 grams of carbohydrates.

Vegetable Curry is a vibrant and aromatic dish that brings together a medley of colorful vegetables like carrots, bell peppers, and peas, all simmered in a rich blend of spices. Originating from South Asian cuisine, it’s a celebration of flavor, featuring ingredients such as turmeric, cumin, and coconut milk. Packed with vitamins, fiber, and antioxidants, this dish offers a wholesome boost to your diet while being naturally low in calories. Perfect over rice or with naan, Vegetable Curry is not just a meal; it’s a journey through the heart of healthy, home-cooked comfort food.

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 201.6
Total Fat 12.552g 0%
Saturated Fat 3.024g 0%
Polyunsaturated Fat 4.344g
Cholesterol 0mg 0%
Sodium 928.8mg 0%
Total Carbohydrate 20.928g 0%
Dietary Fiber 4.32g 0%
Total Sugars 7.752g
Protein 3.816g 0%
Vitamin D 0IU 0%
Calcium 50.4mg 0%
Iron 1.704mg 0%
Potassium 686.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 7.2%
Carbs: 39.5%