Cauliflower curry
One cup of Cauliflower curry is around 250 grams and contains approximately 180 calories, 5 grams of protein, 10 grams of fat, and 20 grams of carbohydrates.
Cauliflower Curry is a vibrant and flavorful dish hailing from Indian cuisine, featuring tender cauliflower florets simmered in a rich blend of spices like turmeric, cumin, and coriander. This hearty curry often includes tomatoes, onions, and coconut milk, creating a creamy and satisfying meal. Packed with essential vitamins and fiber, cauliflower is known for its low-calorie content, making this dish an excellent choice for health-conscious eaters. Whether served over fragrant basmati rice or with warm naan, Cauliflower Curry is a delightful option for anyone seeking a nutritious, plant-based meal.