1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Vegetable Chicken Roll is a delicious fusion dish combining tender chicken, fresh vegetables, and a medley of spices, all wrapped in a soft tortilla or pastry shell. Inspired by global street food traditions with a nod to Asian flavors, it features ingredients like lean chicken, crisp carrots, bell peppers, cabbage, and aromatic herbs. Packed with protein from the chicken and fiber from the veggies, this roll is a satisfying and nutrient-dense meal option. Grilled or baked preparations enhance its healthiness by minimizing added oils, while fried versions can be higher in calories and fat. Rich in vitamins, minerals, and antioxidants, this versatile roll makes for a wholesome snack or light meal. Pair it with a yogurt-based dip or a fresh green salad for an even more balanced experience. Perfect for those seeking a quick, flavorful, and moderately healthy option in their diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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