Chicken spring rolls

Chicken spring rolls

Appetizer

Item Rating: 70/100

One cup of Chicken spring rolls is around 250 grams and contains approximately 375 calories, 20 grams of protein, 12.5 grams of fat, and 50 grams of carbohydrates.

Chicken Spring Rolls are a delicious fusion of tender, seasoned chicken and crisp vegetables, all wrapped in a light, delicate rice paper. Originating from Southeast Asian cuisine, these rolls are typically served with a zesty dipping sauce that enhances their fresh flavors. Packed with protein and fiber, Chicken Spring Rolls offer a healthy snack or appetizer option, contributing to a balanced diet. While they can be deep-fried for an extra crunch, opting for a fresh, steamed version keeps them light and nutritious, making them perfect for any occasion. Enjoy the vibrant taste of Chicken Spring Rolls today!

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375
calories
20
protein
50
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 1000 mg 43%
Total Carbohydrates 50 g 18%
Dietary Fiber 2.5 g 8%
Sugars 5 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
20.4%
28.7%
Fat: 112 cal (28.7%)
Protein: 80 cal (20.4%)
Carbs: 200 cal (51.0%)