One cup of Chicken spring rolls is around 250 grams and contains approximately 375 calories, 20 grams of protein, 12.5 grams of fat, and 50 grams of carbohydrates.
Chicken Spring Rolls are a delicious fusion of tender, seasoned chicken and crisp vegetables, all wrapped in a light, delicate rice paper. Originating from Southeast Asian cuisine, these rolls are typically served with a zesty dipping sauce that enhances their fresh flavors. Packed with protein and fiber, Chicken Spring Rolls offer a healthy snack or appetizer option, contributing to a balanced diet. While they can be deep-fried for an extra crunch, opting for a fresh, steamed version keeps them light and nutritious, making them perfect for any occasion. Enjoy the vibrant taste of Chicken Spring Rolls today!
Calories |
375 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.5 g | 16% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 5 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.