Nutrition Facts for Baked chicken roll

Baked Chicken Roll

Image of Baked Chicken Roll
Nutriscore Rating: 65/100

Elevate your dinner table with this delectable **Baked Chicken Roll** recipe, a show-stopping dish that's as visually stunning as it is flavorful. Juicy chicken breasts are carefully sliced and stuffed with a creamy, garlicky filling of cream cheese, fresh spinach, and vibrant red bell peppers, then sealed with toothpicks to lock in the goodness. Brushed with a zesty lemon-paprika marinade and baked to perfection, these chicken rolls are topped with gooey melted mozzarella for an irresistibly golden finish. Perfectly balanced with bold spices and a soft cheesy interior, this dish makes for an impressive main course that's surprisingly simple to prepare. Ideal for weeknight dinners or entertaining, this recipe is your go-to for delicious baked chicken that's both wholesome and indulgent!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken breasts
  • 100 grams Cream cheese
  • 100 grams Spinach, fresh
  • 2 pieces Garlic cloves, minced
  • 1 medium Red bell pepper, diced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Paprika
  • 100 grams Mozzarella cheese, shredded
  • 2 tablespoons Parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 375°F (190°C).

2

Using a sharp knife, slice each chicken breast horizontally to create a pocket, being careful not to cut all the way through.

3

In a mixing bowl, combine cream cheese, spinach, minced garlic, diced red bell pepper, salt, black pepper, and 1 tablespoon of olive oil.

4

Divide the mixture evenly and stuff each chicken breast pocket with the filling.

5

Secure each chicken breast with toothpicks to keep the filling from spilling out.

6

In another small bowl, mix lemon juice, remaining olive oil, paprika, and a pinch of salt to create a marinade.

7

Brush the marinade generously over the stuffed chicken breasts.

8

Place the stuffed chicken in a baking dish and cover with aluminum foil.

9

Bake in the preheated oven for 25 minutes.

10

Remove the foil, sprinkle shredded mozzarella cheese over the chicken breasts, and bake for an additional 10 minutes until the cheese is melted and golden brown.

11

Remove from the oven and let rest for 5 minutes before serving.

12

Garnish with chopped parsley and serve warm.

Cooking Tip: Take your time with each step for the best results!
2136
cal
246.9g
protein
24.9g
carbs
110.2g
fat

Nutrition Facts

1 serving (1181.0g)
Calories
2136
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 4.3 g
Cholesterol 752 mg 251%
Sodium 4085 mg 178%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 6.0 g 21%
Total Sugars 11.6 g
Protein 246.9 g 494%
Vitamin D 0.0 mcg 0%
Calcium 1005 mg 77%
Iron 8.8 mg 49%
Potassium 1171 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
47.5%%
47.7%%
Fat: 991 cal (47.7%%)
Protein: 987 cal (47.5%%)
Carbs: 99 cal (4.8%%)