1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Vegan Mushroom Burger is a flavorful plant-based patty inspired by global fusion cuisine. Crafted from hearty mushrooms, protein-rich black beans, aromatic onions, and a blend of herbs and spices, this burger delivers a satisfying umami kick. Oats or breadcrumbs are incorporated for texture, while garlic and smoked paprika elevate its depth of flavor. This vegan alternative is cholesterol-free, high in fiber, and packed with essential nutrients like potassium and B vitamins from the mushrooms. It’s typically served with fresh toppings like avocado, baby greens, and plant-based sauces on a whole-grain bun, offering both deliciousness and a balanced nutritional profile. While minimally processed, calorie count may vary depending on preparation and additional condiments, so lighter toppings can keep it health-focused. Perfect for those seeking hearty, cruelty-free comfort food without sacrificing taste or nutrition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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