1 serving (5 grams) contains 12 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla powder
Vanilla powder is a finely ground, aromatic product made from dried vanilla beans. A staple in baking and desserts, it originates from tropical regions like Madagascar, Mexico, and Tahiti, where the vanilla orchid thrives. Unlike vanilla extract, vanilla powder contains no alcohol, offering a pure, concentrated flavor that blends seamlessly into recipes. It is often free from added sugars and fillers, making it a natural choice for those seeking clean ingredients. Rich in antioxidants, vanilla powder may help combat oxidative stress, though it is typically used in small quantities, limiting its nutritional benefits. Its warm, sweet aroma enhances both sweet and savory dishes across global cuisines, from French pastries to Indian beverages. While generally healthy, processed vanilla powders with added sugars or artificial ingredients should be avoided to maximize its natural benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
