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Vanilla ice cream with chocolate sauce

Vanilla ice cream with chocolate sauce

Dessert

Item Rating: 56/100

1 serving (150 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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428.6
calories
6.3
protein
55.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 142.9 mg 6%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 1.6 g 5%
Sugars 44.4 g
protein 6.3 g 12%
Vitamin D 63.5 mcg 317%
Calcium 206.3 mg 15%
Iron 0.8 mg 4%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
πŸ§‚ Low sodium
πŸ§‚ Low salt
🧈 High saturated fat

Source of Calories

53.1%
6.0%
40.9%
Fat: 171 cal (40.9%)
Protein: 25 cal (6.0%)
Carbs: 222 cal (53.1%)

About Vanilla ice cream with chocolate sauce

Vanilla ice cream with chocolate sauce is a classic dessert that marries the creamy richness of vanilla-flavored frozen dairy with the velvety, sweet bitterness of chocolate topping. Originating from European and American dessert traditions, it has become a global favorite. The core ingredients of vanilla ice cream typically include milk, cream, sugar, and vanilla extract, while the chocolate sauce is usually made from a blend of cocoa powder, sugar, butter, and cream or water. This treat offers calcium and some protein from the dairy, but it is also high in sugar, calories, and saturated fat, making it best enjoyed in moderation. Perfect for satisfying sweet cravings, it’s a simple yet indulgent pleasure that can be enhanced with fresh fruit for added nutrients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.