1 serving (50 grams) contains 100 calories, 11.0 grams of protein, 6.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 3548.8 mg | 154% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.0 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Valassky prosciutto
Valassky Prosciutto is a traditional dry-cured ham originating from the Wallachian region of the Czech Republic. Renowned for its rich flavor and delicate texture, this artisanal meat is made using high-quality pork seasoned with natural herbs and spices, then aged to perfection over several months. The curing process intensifies its savory profile while preserving the meat. Valassky Prosciutto is a protein-rich food, making it a valuable addition to balanced diets in moderation. It contains important nutrients, such as iron and zinc, which are essential for overall health. However, it is high in sodium and saturated fats, which should be considered by individuals monitoring their heart health or blood pressure. Typically enjoyed as part of charcuterie boards or in traditional Czech dishes, Valassky Prosciutto embodies the essence of Wallachian culinary craftsmanship and offers a delicious indulgence when consumed mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
