Uovo

Uovo

Breakfast

Item Rating: 70/100

One cup of Uovo is around 241.5 grams and contains approximately 347.8 calories, 30.3 grams of protein, 23.0 grams of fat, and 1.7 grams of carbohydrates.

Uovo is a delicious and versatile Italian dish, featuring rich, creamy eggs that are often poached or baked to perfection. Each dish is crafted with fresh, high-quality ingredients, including seasonal vegetables, savory cheeses, and aromatic herbs that elevate its flavor. Known for its simplicity, Uovo celebrates traditional Italian cuisine while offering a healthy option, packed with protein and essential nutrients. Whether enjoyed for breakfast, lunch, or dinner, Uovo invites you to savor the wholesome goodness of eggs, reimagined in delightful and vibrant ways.

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347.8
calories
30.3
protein
1.7
carbohydrates
23.0
fat

Nutrition Information

1 cup (241.5g)
Calories
347.8
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 898.6 mg 299%
Sodium 343.0 mg 14%
Total Carbohydrates 1.7 g 0%
Dietary Fiber 0 g 0%
Sugars 2.7 g
protein 30.3 g 60%
Vitamin D 198.1 mcg 990%
Calcium 135.3 mg 10%
Iron 4.3 mg 23%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.0%
36.2%
61.8%
Fat: 207 cal (61.8%)
Protein: 121 cal (36.2%)
Carbs: 6 cal (2.0%)