One cup of Unt de arahide is around 237.0 grams and contains approximately 1407.4 calories, 59.3 grams of protein, 118.5 grams of fat, and 51.9 grams of carbohydrates.
Unt De Arahide is a creamy peanut butter spread that originates from the heart of West Africa. Made with pure ground peanuts, it’s rich in essential nutrients, offering a delicious source of protein, healthy fats, and fiber. Unt De Arahide adds a delightful, nutty flavor to your favorite dishes, from breakfast smoothies to savory sauces. While it does contain calories, when enjoyed in moderation, it can be a heart-healthy addition to your diet. Spread it on whole-grain bread or use it as a dip for fruits and veggies to enjoy a taste of tradition with every bite!
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
