Unsweetened peanut butter

Unsweetened peanut butter

Nut

Item Rating: 59/100

One cup of Unsweetened peanut butter is around 128 grams and contains approximately 752 calories, 32 grams of protein, 64 grams of fat, and 24 grams of carbohydrates.

Unsweetened Peanut Butter is a pure and simple spread, crafted from just one wholesome ingredient: roasted peanuts. Originating from the rich culinary traditions of the United States, it's a versatile staple that adds a creamy texture and nutty flavor to dishes. With no added sugars or unhealthy additives, this peanut butter is packed with protein, healthy fats, and essential vitamins, making it a great choice for health-conscious individuals. Whether you spread it on toast, blend it into smoothies, or use it in sauces, Unsweetened Peanut Butter is the guilt-free way to enjoy the goodness of peanuts!

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752
calories
32
protein
24
carbohydrates
64
fat

Nutrition Information

1 cup (128g)
Calories
752
% Daily Value*
Total Fat 64 g 82%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 588 mg 25%
Total Carbohydrates 24 g 8%
Dietary Fiber 8 g 28%
Sugars 12 g
protein 32 g 64%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2.4 mg 13%
Potassium 832 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

12.0%
16.0%
72.0%
Fat: 576 cal (72.0%)
Protein: 128 cal (16.0%)
Carbs: 96 cal (12.0%)