One cup of Unsweetened milk tea is around 240 grams and contains approximately 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3 grams of carbohydrates.
Unsweetened Milk Tea is a refreshing blend of robust tea leaves combined with creamy milk, delivering a smooth and satisfying experience. Originating from the rich tea cultures of Asia, particularly popular in countries like Taiwan and Hong Kong, this delightful beverage caters to both tea lovers and milk enthusiasts alike. With no added sugars, it offers a guilt-free indulgence, packed with antioxidants from the tea and calcium from the milk, making it a healthy choice for a mid-day pick-me-up. Enjoy the perfect balance of flavor and nourishment with Unsweetened Milk Tea!
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
