Nutrition Facts for Classic iced milk tea
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Classic Iced Milk Tea

Image of Classic Iced Milk Tea
Nutriscore Rating: 70/100

Cool down and savor the timeless allure of Classic Iced Milk Tea—an irresistible blend of bold black tea, creamy whole milk, and a touch of sweetness, served refreshingly chilled. This easy-to-make recipe brings the magic of a beloved beverage right to your kitchen, featuring a robust tea base brewed to perfection, delicately balanced with sugar and poured over ice for ultimate refreshment. The highlight? Its signature two-toned appearance that transforms into a silky, harmonious drink with every gentle stir. Perfect for hot summer days or as a delectable accompaniment to snacks, this crowd-pleaser is ready in just 15 minutes and guarantees café-quality indulgence at home.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 tablespoons black tea leaves
  • 500 milliliters water
  • 2 tablespoons sugar
  • 120 milliliters whole milk
  • 1 cup ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Boil 500 milliliters of water in a medium saucepan over medium heat.

2

Add 2 tablespoons of black tea leaves into the boiling water. Allow it to boil for 5 minutes for a strong brew.

3

Strain the tea leaves using a fine mesh sieve or a tea strainer into a heatproof container.

4

Stir in 2 tablespoons of sugar while the tea is still hot, ensuring the sugar dissolves completely.

5

Allow the sweetened tea to cool to room temperature.

6

Once the tea is cooled, fill two glasses halfway with ice cubes.

7

Divide the cooled tea into the glasses over the ice cubes.

8

Slowly pour 60 milliliters of whole milk into each glass, creating a lovely two-toned effect.

9

Stir gently to combine the milk and tea. Adjust sweetness if desired by adding more sugar.

10

Serve immediately with a straw, and enjoy your refreshing iced milk tea.

Cooking Tip: Take your time with each step for the best results!
89
cal
2.2g
protein
15.7g
carbs
2.2g
fat

Nutrition Facts

1 serving (449.3g)
Calories
89
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 37 mg 2%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 0.0 g 0%
Total Sugars 15.7 g
Protein 2.2 g 4%
Vitamin D 0.8 mcg 4%
Calcium 95 mg 7%
Iron 0.0 mg 0%
Potassium 93 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
9.1%%
20.5%%
Fat: 36 cal (20.5%%)
Protein: 16 cal (9.1%%)
Carbs: 126 cal (70.4%%)