Unsmoked streaky bacon

Unsmoked streaky bacon

Meat

Item Rating: 37/100

1 serving (28 grams) contains 117 calories, 3.5 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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991.5
calories
29.7
protein
0
carbohydrates
93.2
fat

Nutrition Information

1 cup (237.3g)
Calories
991.5
% Daily Value*
Total Fat 93.2 g 119%
Saturated Fat 35.6 g 178%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 3093.2 mg 134%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.7 g 59%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 0.8 mg 4%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
12.4%
87.6%
Fat: 838 cal (87.6%)
Protein: 118 cal (12.4%)
Carbs: 0 cal (0.0%)

About Unsmoked streaky bacon

Unsmoked streaky bacon is a cut of pork belly known for its rich flavor and layered texture, featuring strips of lean meat interlaced with fat. Originating from traditional Western cuisines, especially British and American, streaky bacon is a versatile ingredient used in breakfast dishes, sandwiches, salads, and more. Unlike smoked varieties, it retains a purer, milder pork flavor. Typically cured with salt, it may also contain preservatives and sugar depending on the preparation. While streaky bacon is a source of protein and essential vitamins like B12, it is high in saturated fat and sodium, which, if consumed excessively, may contribute to health concerns such as high cholesterol or blood pressure. Moderation and balance in portion sizes can help mitigate these risks, making it a flavorful addition to a well-rounded diet. Cooking methods like grilling or baking can enhance its crispiness while reducing grease.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.