1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 43.9 g | 15% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pork Bowl is a savory dish rooted in Asian-inspired cuisine, combining tender, slow-cooked pork with steamed white or brown rice, fresh vegetables, and a flavorful sauce. Typically garnished with green onions, sesame seeds, or pickled veggies, it offers a harmony of textures and tastes. Key components often include lean pork seasoned with ginger, garlic, and soy sauce, providing a source of protein and essential nutrients. Vegetables like carrots, broccoli, or spinach bring fiber, vitamins, and minerals to the dish, boosting its nutritional value. While the Pork Bowl can be a nourishing option, it may include higher sodium and calorie levels, especially depending on the sauce or preparation method. Opting for reduced-sodium soy sauce, whole grains, or adding extra veggies can make it a healthier choice while still delivering its satisfying flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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