One cup of Uncooked penne pasta is around 200 grams and contains approximately 714 calories, 25 grams of protein, 3 grams of fat, and 145.8 grams of carbohydrates.
Uncooked Penne Pasta is a beloved Italian staple, made from the finest durum wheat semolina and water. Its iconic tubular shape, featuring diagonally cut ends, is perfect for holding sauce and delivering flavor in every bite. Gluten-free options are also available, catering to various dietary needs. Rich in carbohydrates, uncooked penne provides a quick energy source, while its impressive fiber content may aid digestion. Low in fat and cholesterol-free, it's a versatile choice for delicious dishes, from classic marinara to creamy pesto. Elevate your meals with the hearty goodness of uncooked penne pasta!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 145.8 g | 53% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 7.8 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 446 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
