One cup of Uncooked macaroni is around 112 grams and contains approximately 415.5 calories, 14.6 grams of protein, 1.7 grams of fat, and 84.2 grams of carbohydrates.
Uncooked Macaroni is a versatile pasta made from durum wheat, water, and sometimes egg, hailing from Italy. This small, tube-shaped delight is the foundation of countless dishes, from comforting mac and cheese to hearty salads. Low in fat and high in carbohydrates, it provides a quick energy source, perfect for fueling your day. While it's not a complete protein on its own, it pairs beautifully with vegetables, meats, and sauces for a balanced meal. Just remember, moderation is key—overindulging can lead to excess calories. Elevate your cooking with the classic charm of uncooked macaroni!
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Nutrition Information
Calories |
415.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 84.2 g | 30% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 3.0 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.4 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 249.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
