One cup of Uncooked egg noodles is around 224 grams and contains approximately 860.2 calories, 31.8 grams of protein, 9.9 grams of fat, and 159.7 grams of carbohydrates.
Uncooked Egg Noodles are a versatile staple made from simple ingredients like wheat flour, eggs, and water. Originating from various cuisines, particularly in Asian and Italian dishes, these noodles offer a rich, comforting texture. They stand out for their high protein content, thanks to the eggs, which can help keep you feeling fuller for longer. While they are delicious and satisfying, it's wise to enjoy them in moderation, as they can be high in calories and carbs. Perfect for stir-fries, soups, or pasta, uncooked egg noodles bring warmth and flavor to every meal!
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Nutrition Information
Calories |
860.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 407.7 mg | 17% | |
| Total Carbohydrates | 159.7 g | 58% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 5.6 g | ||
| protein | 31.8 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.4 mg | 6% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 530.9 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
