Nutrition Facts for Fried egg noodles

Fried Egg Noodles

Image of Fried Egg Noodles
Nutriscore Rating: 71/100

Quick, flavorful, and irresistibly satisfying, this Fried Egg Noodles recipe is a weeknight dinner hero thatโ€™s ready in just 30 minutes! Featuring tender egg noodles stir-fried with crisp, colorful vegetables like carrots, bell peppers, and snow peas, this dish delivers a perfect balance of textures and flavors. A savory blend of soy sauce, oyster sauce, and sesame oil infuses every bite with a rich umami kick, while fresh garlic and green onions add vibrant aromatics. Perfect for a hearty standalone meal or as a side dish to your favorite proteins, these noodles are versatile, easy to prepare, and sure to become a family favorite. Indulge in this classic stir-fry recipe thatโ€™s as nutritious as it is delicious!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 400 grams egg noodles
  • 2 tablespoons vegetable oil
  • 3 cloves garlic
  • 1 medium carrot, julienned
  • 1 medium bell pepper, sliced
  • 100 grams snow peas, trimmed
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 stalks green onions, chopped
  • 1 teaspoon sesame oil
  • 0.5 teaspoons black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Bring a large pot of water to a boil. Add egg noodles and cook for 3-4 minutes or until just tender. Drain the noodles and set aside.

2

Heat a large wok or frying pan over medium-high heat and add the vegetable oil.

3

Add the garlic and stir-fry for 30 seconds until fragrant.

4

Add the julienned carrot, sliced bell pepper, and snow peas to the wok. Stir-fry for about 3-4 minutes until the vegetables start to soften.

5

Add the cooked egg noodles to the pan and toss them with the vegetables.

6

Pour the soy sauce and oyster sauce over the noodles, then toss well until all ingredients are evenly coated and the noodles are heated through.

7

Add the chopped green onions and drizzle with sesame oil. Continue to stir-fry for another minute.

8

Season with black pepper and give it a final toss. Ensure the noodles are evenly mixed with the vegetables and sauces.

9

Remove the noodles from heat and transfer them to a serving dish. Serve warm and enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
1078
cal
29.0g
protein
133.7g
carbs
49.5g
fat

Nutrition Facts

1 serving (871.1g)
Calories
1078
% Daily Value*
Total Fat 49.5 g 63%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 22.7 g
Cholesterol 116 mg 39%
Sodium 2244 mg 98%
Total Carbohydrate 133.7 g 49%
Dietary Fiber 14.2 g 51%
Total Sugars 16.4 g
Protein 29.0 g 58%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 10.3 mg 57%
Potassium 1204 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
10.6%%
40.6%%
Fat: 445 cal (40.6%%)
Protein: 116 cal (10.6%%)
Carbs: 534 cal (48.8%%)