1 serving (120 grams) contains 180 calories, 12.0 grams of protein, 14.0 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 840 mg | 280% | |
| Sodium | 280.0 mg | 12% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two jscrambled jumbo eggs
Two Jscrambled Jumbo Eggs are a savory breakfast favorite, combining two nutrient-packed jumbo eggs with a unique twist. The "Jscrambled" style incorporates a traditional scrambled technique with an infusion of mild seasoning, creating a creamy texture and balanced flavor. Rooted in American breakfast cuisine, this dish stands out for its simplicity and versatility, often paired with toast, fresh vegetables, or sides like avocado for added nutrients. Eggs are a high-protein powerhouse, rich in essential vitamins such as B12, D, and minerals like choline, which supports brain health. However, jumbo eggs contain a higher amount of cholesterol compared to smaller eggs, which some may opt to moderate depending on dietary needs. Prepared with little or no added fats, Jscrambled Jumbo Eggs can be a nutritious choice to fuel your day, offering a blend of taste and health benefits with room for complementary sides or modifications.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
