1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540 mg | 23% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 36 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 30 mg | 2% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuti fruti grandma crunch flavour cereal
Tuti Fruti Grandma Crunch Flavor Cereal is a delightful breakfast option inspired by nostalgic homemade recipes with a fruity twist. Made from whole-grain oats, puffed rice, and cornflakes, it’s richly flavored with dried fruits like mango, pineapple, and berries, paired with crunchy nut clusters and a touch of vanilla. This cereal hails from a fusion of traditional Western-style breakfast staples and tropical flavor influences. High in dietary fiber and fortified with essential vitamins and minerals like Vitamin D and Iron, it supports healthy digestion and energy metabolism. However, it contains added sugars for its signature sweet taste, so moderation is advised for those monitoring sugar intake. Perfect with milk or yogurt, Tuti Fruti Grandma Crunch adds vibrant flavor and texture to start your day. Enjoy a balanced treat that’s as wholesome as it is tasty!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
