1 serving (55 grams) contains 210 calories, 5.0 grams of protein, 4.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 84 g | 30% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 24 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 12 mg | 66% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry almond crunch cereal
Introducing Blueberry Almond Crunch Cereal—a delightful blend of flavors and textures inspired by wholesome breakfasts from Western cuisine. This cereal features crunchy clusters of whole-grain oats, slivered almonds, and real dried blueberries, providing a satisfying start to your day. Packed with fiber from the oats and healthy fats from almonds, it supports heart health and sustained energy. The blueberries offer a natural sweetness along with antioxidants. Lightly sweetened with organic cane sugar, this cereal avoids artificial flavors or preservatives, ensuring a natural taste. While it’s a nutrient-rich choice, its moderate sugar content means portion control is key for those watching their sugar intake. Perfect on its own with milk or as a yogurt topping, Blueberry Almond Crunch Cereal combines great taste with balanced nutrition for a versatile, energizing breakfast.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
