1 serving (85 grams) contains 160 calories, 14.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey bratwurst
Turkey bratwurst is a flavorful, lean alternative to traditional pork or beef bratwurst, originating from the hearty, sausage-centric cuisine of Germany. Made primarily from ground turkey, it often includes a blend of spices like nutmeg, garlic, and coriander, delivering the savory taste bratwurst lovers enjoy. Turkey's naturally lower fat content makes this sausage a healthier choice for those looking to reduce saturated fats while still enjoying a protein-rich food. Depending on the recipe, some turkey bratwursts may contain additional fillers or salt, so it’s important to check labels for added sodium or preservatives. Grilled, pan-fried, or baked, turkey bratwurst is versatile and pairs well with whole grain buns, sauerkraut, or roasted vegetables for a balanced meal. A lighter take on a classic, it offers an excellent source of protein with fewer calories, making it a smart option for both casual meals and health-conscious diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
