1 serving (75 grams) contains 150 calories, 11.2 grams of protein, 9.0 grams of fat, and 3.8 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1417.3 mg | 61% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarische bratwurst
Vegetarische Bratwurst is a plant-based version of the traditional German sausage, offering the classic flavors without the meat. Typically made from high-quality ingredients such as soy protein, pea protein, or seitan, it mimics the texture and savory taste of pork-based bratwurst. Some recipes include oats, lentils, or mushrooms for added richness and fiber, along with German-inspired spices like marjoram, nutmeg, and pepper. Balanced in protein and often lower in saturated fat, vegetarische bratwurst can be a healthier alternative to its meat counterpart, suitable for vegetarians and flexitarians seeking a hearty option. However, certain brands may contain added oils, salt, or preservatives, so checking labels is recommended. Commonly enjoyed grilled or pan-fried, it pairs well with sauerkraut, mustard, or a fresh salad, delivering a guilt-free way to savor traditional German cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
